"As a 47 year-old executive in the financial services industry, I was drawn to Kelley's highly customized techniques. A lifetime of jogging, fencing and cross-training with a personal trainer at a gym did not compensate for substantial time spent looking at computer screens and trading terminals during working hours. As a result, my hips and lower back had lost most of their original flexibility and core strength. Within a few weeks of working with Kelley I noticed significant improvements. My back and hips became more flexible, my core strengthened and my posture improved during jogging and even during routine daily activities. More importantly, I felt energized and focused after each exercise session. Kelley Black is remarkable in that she brings her high level of personal energy and her in-depth appreciation of one's unique strengths and weaknesses to each client relationship. To me, the sessions with Kelley became a key component to my overall well-being."